The Catalyst, Lanre Olusola on Internal Dynamics & life’s outcomes.

“You are the captain of your ship, the driver of your destiny, the master of your fate” (Lanre Olusola)

Lanre Olusola, The Catalyst needs no introduction.He is recognized as one of Africa’s Premier Life, Mind, Emotions and Behavioral Change Coaches who works with individuals and organizations to transition from where they are to where they desire to be.

From his Academy to his Daily Affirmations to his The Money Book to Seminars/Workshops, TV and Radio shows and of course, his social media platforms, his catalytic effect is felt across the world. His Client base ranges from the World Bank to Ebony Life TV to the Nigerian Government.

In this  interview with Ayodotun, he drops several critical truths on living… Long read but worth it.

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VIDEO: EASY PEASY OKRA

Ila Alasepo, Seafood Okra, call it what you want – it is one of the easiest and quickest soups to make-a lot of people seem to love this soup. The actual cooking process takes less than 15 minutes. Everyone should try it.

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Massage Therapy: Indulgence or Remedy ?

High-pressure workdays, long commute, traffic congestion, trying to make ends meet, raising kids, not enough sleep or exercise? Do these sound like situations exclusively for the rich? NO! They happen to be general problems so while stress is unavoidable, managing it is essential. A massage is a quick effective way to relax and refuel.

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