Ila Alasepo, Seafood Okra, call it what you want – it is one of the easiest and quickest soups to make-a lot of people seem to love this soup. The actual cooking process takes less than 15 minutes. Everyone should try it.

Ingredients: Okra, Scotch Bonnet Pepper, Locust Beans, Seasoning, Salt Fish, Shrimps, Prawns, Palm oil and ground crayfish. Cooking Process: Place a pot on medium heat and add in cup of water. Let it come to boil. Add 2 spoons of ground crayfish Add chopped scotch bonnet pepper Add your chopped okro and let it boil for 2 minutes Add locust beans (iru) Add seasoning of your choice and salt into the boiling mixture. Stir, taste and adjust for seasoning. Add the pepper and onion mix and stir Add you choice of protein – Fish, Squid, Crabs, Prawns, shrimps etc Stir and let it cook for 5-7 minutes Serve seafood okra with your choice of Solid or by itself. By Bolla Bello 14482302_1619267118371958_9151103907814965248_n Bola is a self-driven Digital Content Strategist with proficiency on Social media platforms (Facebook, Twitter, Instagram, LinkedIn, Google +, Vine, Snapchat), Blogger, WordPress, & Mailchimp. She is also a food blogger and photographer, Oh yes, she edits videos and designs her own creatives.   Shoot her an email - bollbell@gmail.com or visit her blog www.bollabello.com. You can also find her on Instagram @bollabello @bollaskitchen;on Youtube; Bollaskitchen

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